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mws0201
Mar 4, 20223 min read
Dear Beloved Ego - A letter to my inner shadow
Dear Beloved Ego, Last November, while lunching with a girlfriend, you barged in on me like an uninvited guest. Your tactics involved the...
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mws0201
Feb 19, 20223 min read
How to Break Down Tough Arguments
I stood in the shower that morning, tears running down my cheeks, trying so hard to deconstruct the argument my husband and I had just...
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mws0201
May 29, 20201 min read
What is the difference between psychotherapy and coaching?
In simplest terms, psychotherapy involves taking a deep dive into one's family's and one's personal histories (including mental health...
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